About Kristin

me

Originally from the Buffalo area, my journey in mental health field began in Grand Forks, ND, where I completed my graduate work. In those formative years, I had the privilege of working with a diverse range of individuals, couples, teens, kids, and families grappling with a myriad of challenges.

Returning to Buffalo in 2006, I delved into Crisis Intervention, contributing to the development of a successful police training program and providing direct service to individuals  and familes in crisis. Despite the success, I sensed there was more to explore. Taking a bold step, I transitioned to a private practice setting in the spring of 2016.

In my private practice, I specialize in working with individuals, families, teens, kids, and couples struggling to find their balance and footing.  I continue to serve First Responders and Law Enforcement, offering both training and treatment. Additional certifications equip me to support pregnant and postpartum mothers and provide trauma-focused assistance to those navigating grief and loss.

With over 19 years of experience, I am committed to fostering mental well-being in diverse age groups—adults, couples, families, teenagers, and kids. My background spans Crisis Intervention, Mental Health Training, and certification as an EMDR Therapist.

My passion lies in guiding individuals, couples, and families toward building stronger bonds and fostering personal growth through the therapeutic process. Stress and trauma are part of life, impacting emotional control, but it's crucial to understand that these feelings are both normal and treatable. If you're seeking assistance, reach out for a free phone consultation. I am eager to join you on the journey through difficult times, dedicated to helping you discover purpose and drive towards happiness.

With over 19 years of dedicated experience, my commitment extends to fostering mental well-being across diverse age groups, catering to adults, couples, families, teenagers, and children. My extensive background encompasses Crisis Intervention, Mental Health Training, and certification as an EMDR Therapist. Additionally, I hold several certifications and achievements that highlight my dedication to professional development:

Certified Lactation Counselor, February 2020
Certified CPI Instructor, Non-Violent Crisis Intervention, October 2016
Certified Crisis Intervention Team Training Coordinator, CIT International, May 2016
Department of Justice Services (DCJS) Certified Mental Health Instructor for Law Enforcement, March 2013
Certified SAMSHA Trainer in Trauma Informed Care for Law Enforcement, August 2012
Certified CONNECT Trainer, December 2011
Member of the Western New York Child Abduction Response Team (CART), Certified by the Department of Justice, June 2009

These certifications underscore my proficiency and dedication to staying current with the latest developments in mental health, crisis intervention, and trauma-informed care. I continuously strive to blend extensive experience with ongoing education, ensuring the highest standard of care for those I am privileged to serve.

 

 

Services and Office

Therapy

I offer both in person and Telehealth sessions using a HIPPA compliant platform. Clients have access to a client portal as well as electronic documents and esign.

I offer therapy tailored to the individual, I plan to meet my clients where they are at, and work with them on a plan that fits their life. I use Eye Movement Desensitization and Reprocessing therapy and Cognitive Behavioral Therapy to assist individuals in regaining control of their life and work on goals that will lead to fulfillment and a reduction of symptoms. I work with individuals, couples, families and teenagers.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.  When you cut your hand, your body works to close the wound.  If a foreign object or repeated injury irritates the wound, it festers and causes pain.  Once the block is removed, healing resumes.  EMDR therapy demonstrates that a similar sequence of events occurs with mental processes.  The brain’s information processing system naturally moves toward mental health.  If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.  Once the block is removed, healing resumes.  Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes.

For more information on EMDR therapy please visit. www.emdria.org or www.emdr.com

Cognitive behavioral therapy (CBT) is a common type of talk therapy (psychotherapy). You work with a mental health counselor (psychotherapist or therapist) in a structured way, attending a limited number of sessions. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.

CBT can be a very helpful tool ― either alone or in combination with other therapies ― in treating mental health disorders, such as depression, post-traumatic stress disorder (PTSD) or an eating disorder. But not everyone who benefits from CBT has a mental health condition. CBT can be an effective tool to help anyone learn how to better manage stressful life situations.

For more information on CBT, please visit https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

Rates & Insurance

Rates
$140-$150 per session

Individual Sessions- $140.00

Couples- $150.00

Families- $150.00

Kristin accepts a variety of insurance plans.

Clients are also welcome to private pay, and send invoices to their insurance company for reimbursement.

Payment
Cash, check and all major credit cards accepted for payment.

Cancellation Policy
Attendance is greatly appreciated, but if you must cancel and/or change your appointment time, 24 hours advance notice is required to allow someone else an opportunity to accept the appointment.  A cancellation fee equivalent to the full cost of a session may be applied when less than 24 hours notice is provided.  

My Space

About Kristin

Originally from the Buffalo area, my journey in mental health field began in Grand Forks, ND, where I completed my graduate work. In those formative years, I had the privilege of working with a diverse range of individuals, couples, teens, kids, and families grappling with a myriad of challenges.

Returning to Buffalo in 2006, I delved into Crisis Intervention, contributing to the development of a successful police training program and providing direct service to individuals  and familes in crisis. Despite the success, I sensed there was more to explore. Taking a bold step, I transitioned to a private practice setting in the spring of 2016.

In my private practice, I specialize in working with individuals, families, teens, kids, and couples struggling to find their balance and footing.  I continue to serve First Responders and Law Enforcement, offering both training and treatment. Additional certifications equip me to support pregnant and postpartum mothers and provide trauma-focused assistance to those navigating grief and loss.

With over 19 years of experience, I am committed to fostering mental well-being in diverse age groups-adults, couples, families, teenagers, and kids. My background spans Crisis Intervention, Mental Health Training, and certification as an EMDR Therapist.

My passion lies in guiding individuals, couples, and families toward building stronger bonds and fostering personal growth through the therapeutic process. Stress and trauma are part of life, impacting emotional control, but it’s crucial to understand that these feelings are both normal and treatable. If you’re seeking assistance, reach out for a free phone consultation. I am eager to join you on the journey through difficult times, dedicated to helping you discover purpose and drive towards happiness.

With over 19 years of dedicated experience, my commitment extends to fostering mental well-being across diverse age groups, catering to adults, couples, families, teenagers, and children. My extensive background encompasses Crisis Intervention, Mental Health Training, and certification as an EMDR Therapist. Additionally, I hold several certifications and achievements that highlight my dedication to professional development:

Certified Lactation Counselor, February 2020
Certified CPI Instructor, Non-Violent Crisis Intervention, October 2016
Certified Crisis Intervention Team Training Coordinator, CIT International, May 2016
Department of Justice Services (DCJS) Certified Mental Health Instructor for Law Enforcement, March 2013
Certified SAMSHA Trainer in Trauma Informed Care for Law Enforcement, August 2012
Certified CONNECT Trainer, December 2011
Member of the Western New York Child Abduction Response Team (CART), Certified by the Department of Justice, June 2009

These certifications underscore my proficiency and dedication to staying current with the latest developments in mental health, crisis intervention, and trauma-informed care. I continuously strive to blend extensive experience with ongoing education, ensuring the highest standard of care for those I am privileged to serve.

 

 

EFT

Emotional Freedom Technique 

Have you heard about Emotional Freedom Technique (EFT) tapping? It’s a powerful mind-body method that involves tapping on specific acupuncture points (acupoints) on the hands, face, and body with your fingertips while concentrating on an issue or emotion you aim to address. This technique has shown promising results in reducing stress and anxiety, enhancing performance, curbing cravings, and aiding in the resolution of fears.

In our sessions, I integrate EFT tapping as part of a holistic approach to mental well-being. Whether you’re dealing with individual challenges, seeking support for relationships, or preparing for the journey of motherhood, EFT tapping is a versatile tool that may contribute to your overall emotional freedom and resilience.

If you’re curious about incorporating EFT tapping into our sessions or want to explore its potential benefits, feel free to reach out. I am here to guide you on your path to emotional well-being.